Change is inevitable, yet transformation is a choice. And while curiosity probably brought you here, it will be courage that sees you take the next steps.

Nau mai, haere mai, welcome. 

I’m Tracy, life coach and author.

I support incredible humans, who want to feel more connected and show up more authentically in their personal and professional lives.

3 Reasons Coaching Is A Great Choice

Coaching Is Your Safe Space...

Where you get to explore your inner and outer worlds.

Coaching Provides Practical Tools & Spiritual Wisdom...

Which helps transform your knowledge from understanding to embodying, so you experience sustainable, results.

Coaching Cultivates  Confidence & Clarity...

Which empowers you to trust your intuition and go after what truly matters to you.

I’m excited to share that my new book, Hononga, is officially available! 

Written from my heart to yours, Hononga is a guide designed to deepen your self-love, nurture meaningful relationships, find your voice, and embrace your mana. Think of it as soul-healing medicine, gently guiding you home to your true self.

Hononga is now available in bookstores across New Zealand. If you'd like a personally signed copy, you can order one directly here

“My hope is that this book becomes a taonga that supports you to grow your connection to what’s genuinely important to you. By practicing your versions of the rituals in this book, you can cultivate a beautiful life – one that’s purposeful, replenishing, productive, and woven together with sacredness: where your connection with yourself and the world is strengthened, fostering a more confident, resilient and joyful you."

What my clients say

"Whilst I am going through the toughest time of my life, Tracy has helped me find clarity, strength, and the ability to see myself coming out the other side. Finding someone to share your inner thoughts is often hard but she made it very easy. I have no hesitation in recommending Tracy."

Lisa